• Salads

Roasted Beet Salad

Roasted Beet Salad

This delicious warm roasted beet salad makes for a great appetizer, but is certainly hearty enough for a complete winter meal! If you are not familiar with “wheat berries”, they are the kernel of the wheat and are full of flavour, fibre and have a lovely chewy texture.

Ingredients

  • 1 pound beets (4-5), peeled and chopped
  • 1.5 cups wheat berries
  • 2 cups arugula
  • 1/3 cup walnuts
  • 1/2 cup goat cheese
  • For Dressing
  • 2 tbsp olive oil
  • 2 tbsp white wine vinegar
  • 1 garlic clove, minced
  • 1 tsp honey
  • dried oregano
  • salt & pepper

Directions

  1. Wrap beets in foil and roast at 375 for 45 minutes
  2. To prepare wheat berries, combine with 6 cups water, bring to boil and allow to simmer, uncovered for 45 minutes. Drain.
  3. Combine dressing ingredients
  4. Assemble salad on plate and dress. Serve with beets/ wheat berries slightly warm.
  5. Enjoy!