No fad diets. No fear-mongering. Just science your team can actually use. As a registered dietitian and anti-diet nutrition educator, Robin builds every talk around one idea: adequate, balanced eating is the real performance hack. Sessions are practical, myth-busting, and built to fit any audience — from a lunch-and-learn to a full wellness day. Below are a few of the talks she's delivered.
Registered Dietitian
Backed by science, not fads
Nutrition Educator
Practical, myth-busting, judgment-free
Fits Any Audience
From lunch-and-learns to full wellness days
Featured Talks
Great for corporate wellness days
Running on Empty
Why does everyone hit a wall at 3pm — and what would it take to just... not?
A high-energy session on the four levers of daily energy: eating, hydration, movement, and sleep. Robin breaks down exactly why the mid-afternoon slump happens and hands your team a simple, science-backed playbook to stay sharp from clock-in to clock-out.
- The 3-meals, 3-food-groups framework for all-day energy
- Hydration myths (and how dehydrated most people actually are)
- Movement and sleep habits that compound into real gains
Great for aging and longevity programs
Eat Well, Age Well
Your body doesn't need less as you age. It needs different — and more strategic — fuel.
A candid, empowering look at nutrition through perimenopause and beyond, tackling the muscle loss, bone density decline, and energy dips that come with aging — and exactly how protein, calcium, and fiber can push back against all three.
- Why under-eating (not overeating) drives most aging complaints
- Real protein and calcium targets, with sample meal math
- Debunking "cutting carbs" and other aging-adjacent diet myths
Great for mental health and well-being initiatives
Food & Mood
Food isn't just fuel — it's mood, memory, and self-care wrapped into every bite.
This talk unpacks the tangled relationship between eating and emotional well-being, calling out diet culture's guilt-trip messaging and replacing it with intuitive, judgment-free tools your team can use for the rest of their lives.
- The physical vs. emotional drivers behind why we eat
- How diet culture and social media fuel food guilt
- Intuitive eating principles, minus the jargon
The Robin Glance Approach
Anti-diet. Gentle nutrition. Weight-inclusive. Every talk is grounded in the latest research and delivered with warmth, humor, and zero food shaming — because the best nutrition advice is the kind people actually want to follow.
Book Robin for Your Team