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Kale Frittata

Kale Frittata

This super-simple kale frittata is loaded with protein, veggies and flavour!

Ingredients

  • Vegetable oil, 1-2 tablespoons
  • 1 small onion, sliced
  • 2-3 garlic cloves, chopped
  • 2 cups kale, chopped
  • 6-8 small round potatoes (or 1 regular sized), sliced, with skin, boiled
  • 8 eggs, whisked
  • 1/2 cup shredded cheddar
  • salt & pepper, to taste

Directions

  1. Preheat oven to 350.
  2. Boil sliced potatoes for a few minutes.
  3. In medium skillet/ oven-safe pan, fry onion for a few minutes.
  4. Add garlic and kale, stir 5 minutes until kale wilts.
  5. Add potatoes and season with salt & pepper.
  6. Mix beaten eggs with grated cheese, and pour over potato & kale mixture. Allow to cook for a few minutes.
  7. Transfer to oven and bake until eggs set (5-7 minutes).
  8. Broil for 1 minute until top is golden.
  9. Slice and serve with green salad.
  10. Enjoy!