- Mains
- Soups
- Vegan
Thai-Style Pumpkin Soup with Tofu

Sticking with my pumpkin theme, I made this “Thai-Style Pumpkin Soup with Tofu.” I used canned pumpkin purée for convenience, but it would be great to roast up the innards of all the carved creations that should be coming!
Ingredients
- 2 Tbsp coconut or vegetable oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 Tbsp ginger, peeled & minced
- 1 stalk lemongrass, bruised
- 3 Tbsp Thai red curry paste
- 1 15-ounce can pumpkin purée
- 2 cups vegetable broth
- 1 14-ounce can coconut milk, unsweetened
- 2 Tbsp lime juice
- 1 block firm tofu, cubed
- 1 pack rice noodles
For toppings: chopped fresh cilantro/Thai basil, wedge of lime
Directions
- In a large pot, heat oil over medium heat. Add onion and sauté for 5 minutes. Add garlic, ginger, lemongrass and curry paste. Cook for 3 minutes.
- Add pumpkin purée and broth. Bring to a boil. Reduce heat to simmer for 10-15 minutes. Stir in coconut milk and lime juice in the last few minutes of simmering.
- While the soup simmers, boil the rice noodles.
- Remove soup from heat. Using an immersion blender, blend until smooth.
- Stir in diced tofu.
- Divide rice noodles between bowls, add a large ladle of soup and top with chopped herbs/lime.
Makes 6 servings.
