• Mains

Black Bean & Mushroom Burgers

Black Bean & Mushroom Burgers

Ingredients

  • 1 onion, chopped
  • 1 pint mushrooms
  • 1 can black beans, drained and rinsed
  • 1/3 cup nutritional yeast
  • 1/4 cup seasoned bread crumbs
  • 2 Tbsp onion soup mix
  • 1 Tbsp avocado oil
  • Salt & pepper, to taste.

Directions

  1. Chop mushrooms in food processor, remove
  2. Pulse beans in food processor
  3. Sauté onion in oil until fragrant and add mushrooms, beans, onion soup mix
  4. Remove bean mixture from pan and place in large bowl. Add nutritional yeast, bread crumbs, salt and pepper. Combine.
  5. Make patties with hands, using approx 1/3 mixture. Pan fry for about 3 minutes per side or until golden.
  6. Serve in bun with favourite toppings or or topped on a salad.
  7. Enjoy!